Helen

 

 

"My husband and three sons are my secret to staying Zen. They've helped me find a balance between work and home, constantly teach me patience and love, and continually remind me to prioritise what's important. Regardless of how hectic my life gets, I alsays squeeze in time for exercise and healthy eating. When I'm on the go, I steer clear of caffeine and carry a Thermos filled with hot water and a big slice of lemon to help me feel refreshed. I avoid junk food, and stay healthy by eating energy bars, nuts and vitamins"

[Actually these comments come from Bobbi Brown, a make-up artist and creator of her own line of cosmetics, reported in the Guardian Saturday magazine, February 2nd 2002.]

 

.... email Helen

 

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